What Is a Functional Beverage?
You may have noticed so-called functional beverages appearing on grocery store shelves. What is a functional beverage? How are these choices different from sodas, sports drinks or juices?
At its basic level, a functional beverage helps your body 'function' by providing a benefit other than simple refreshment. There's a functional beverage for almost every nutrition, health or lifestyle goal. That includes drinkable protein like trimino™ - protein infused water.
Here are five ways a functional beverage, like trimino - protein infused water, can help you achieve your nutritional goals.
- Improve Athletic Performance.
- Boost Immune Function.
- Support Healthy Weight Loss.
- Eliminate Allergy Worries.
- Provide Complete Nutrition on the Go.
1. Improve Athletic Performance.
Most consumers are familiar with sports drinks, they've been around for a while. Sports drinks are aimed at replacing electrolytes and hydration during long, punishing workouts. Newer functional beverages go the extra mile by including protein that helps with muscle recovery. Drinking a high-protein beverage that’s low in carbs and sugar can replenish the amino acids needed for muscles to rebuild after a good shredding. Whether you’re pumping iron, spinning for miles or getting your heart rate up in aerobics class, a functional beverage can keep you energized and moving.
Tip: When looking for a beverage to boost athletic performance make sure to check the calorie count. Many sports drinks are formulated specifically for professional athletes who need to replace calories. For the everyday athlete, those calories are unnecessary and may actually be working against your goals. trimino contains 7 grams of easily digestible whey protein with only 28 calories.
2. Boost Immune Function.
Another way functional beverages can help meet your nutritional goals is by boosting your immune system. The human immune system is complex, but scientific evidence suggests that certain vitamins support optimal immune function. In particular, vitamin B6 helps your body synthesize and metabolize amino acids, which are the building blocks for antibodies that fight off pathogens like the flu virus. Your body cannot make vitamin B6 on its own, so you must make sure you’re getting it every day from food or a functional beverage.
3. Support Healthy Weight Loss.
If losing weight is on your to-do list, a high-protein functional beverage can help. Whether you’re on a high-protein diet or not, there’s no denying that eating protein helps you feel full and satisfied longer than eating carbs.
When you feel full from sipping a functional beverage like trimino protein water, you’re less likely to overeat at meals or indulge in unhealthy snacks. Plus, upping your protein intake helps keep blood sugar levels steady, so you feel more energized without risking that crash from too much sugar or caffeine.
4. Eliminate Allergy Worries.
Finding gluten-free or lactose-free snacks can be difficult and expensive. The best functional beverages help you steer clear of allergy problems without adding excess sugar, fat, sodium or calories. And some even deliver fresh, fruity flavor along with protein and plenty of vitamins. Check the label for whey protein isolate, which is entirely free of gluten and lactose, but make sure there are no other ingredients that contain dairy or gluten.
5. Provide Complete Nutrition on the Go.
Between work assignments, family commitments, and social obligations, your days are super busy. It can be tough to take time out to sit down for a healthy meal or prepare nutritious snacks. One of the best reasons to reach for a functional beverage is to make sure you’re getting complete nutrition when you’re on the go. With seven grams of easily digestible protein, the full recommended daily allowance of four B vitamins, zero carbs or sugar and only 28 calories, trimino is a smart choice. Sip while you’re working, commuting, running errands or watching your kid’s soccer game — and feel good about sharing trimino with the whole family.