Why Vitamin B Gets an A+
People are familiar with Vitamin C and Vitamin D. But why are B Vitamins suddenly getting so much attention? Short Answer: B Vitamins are essential for turning food into energy.
B6 and B12 are perennially voted "Most Popular," but there are eight different B Vitamins. Analysis from the National Center for Biotechnology Information (part of NIH) shows that “a significant proportion of the populations of developed countries suffer from deficiencies or insufficiencies in one or more of this group of vitamins.”
trimino - Protein Infused Water contains 100% of the Recommended Dietary Allowance (RDA) of four B Vitamins. B3, B5, B6, and B12.
B3, also known as Niacin, is the overachiever of the group. Niacin is necessary for over 400 different enzyme reactions in the body. These reactions turn carbs, fats, and proteins into energy the body can use.
B5 (pantothenic acid) is crucial to breaking down fats. B6 is vital for overall metabolism and helps immune function.
B12 is needed to make red blood cells, nerves, and DNA. As much as 20% of adults over the age of 50 may have a borderline B12 deficiency. Because B12 is only found naturally in animal foods, vegetarians are at greater risk of deficiency or insufficiency.
Drinking trimino is a quick, easy, and tasty way to supplement your Vitamin B intake.